The Summer Workout Routine for Women!
The clues are all around us. The hum of lawn mowers cutting furiously in the evening, the smell of grass, the long days, and the sprinkling of sunshine. We are being told that summer is coming! You may react in two ways when you hear this. Some of you may throw your eyes to heaven and sigh, “sure that’s ages away!”.
I love that feeling. It’s a slightly unnerving mix of fear, excitement, and potential. You still have time, but you need to act now to avoid any future disappointment. That’s how I felt as I created the Women’s Summer Beach Body Workout video this month. Yes, we are only in April, but transforming and sculpting your body certainly doesn’t happen overnight. You need weeks and months to be on your side. Once we have allowed ourselves ample time, the next focus goes on what we are aiming to do.
“In my work with female clients, the number one areas are their stomachs, arms, and legs.”
This workout targets each of these areas to get these muscles working hard, burning fat, and leaving you with increased confidence in the body you have. The aim is to do the best you can.